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Rou Gui / Cinnamon, (inner bark)
Rou Gui
Taste: Acrid, Sweet • Temperature: Hot • Category: Warm Interior & Expel Cold • Sub Category:

Dosage

1.5-4.5g, crush into small pieces before using, usually taken as powder, pill or tincture to avoid loss of volatile oils

Actions

1. Warms the Kidneys & fortifies the yang: for a wide variety of problems due to insufficiency of Kidney yang & waning of the gate of vitality. Common manifestations include aversion to cold, cold limbs, weak back, impotence, frequent urination. Also for waning of the Spleen & Kidney yang with abdominal pain & cold, reduced appetite, & diarrhea. Also important for wheezing due to the failure of the Kidneys to grasp the qi.

2. Leads the fire back to its source: the principal herb for treating the upward-floating of the deficient yang. Manifestations include flushed face, wheezing, severe sweating (when the sweat pours out like oil), weak & cold lower extremities, & a deficient & rootless pulse. This patterns is called illusionary heat & true cold, or heat above/cold below. Also used for other conditions where the upper part of the body is hot (e.g., dry mouth, sore throat, or toothache that become worse at night) & the lower part is cold (e.g., lower back pain, cold lower extremities, diarrhea, weakness in the proximal position of the pulse).

3. Disperses deep cold, warms the channels, unblocks the channels & vessels, & alleviates pain: for deep cold causing qi stagnation or blood stasis. Associated problems include cold in the blood causing amenorrhea or dysmenorrhea, damp-cold painful obstruction, yin type boils (chronic sores that are usually concave & ooze a clear fluid), & abcesses or sores that do not heal.

4. Encourages the generation of qi & blood: with qi & blood tonics as an auxiliary herb for chronic deficiency of qi & blood.

Meridians

Heart, Kidney, Liver, Spleen

Cautions

Contraindicated in cases of yin deficiency with heat signs, interior excess heat, & the reckless movement of hot blood. Use with caution during pregnancy.