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Long Yan Rou / Longan Fruit Flesh
Long Yan Rou
Taste: Sweet • Temperature: Warm • Category: Tonic • Sub Category: Tonify Blood

Dosage

6-15g, large dose up to 30g, often eaten alone or infusion

Actions

Tonifies & augments the Heart & Spleen, nourishes the blood, & calms the spirit: for insomnia, heart palpitations, forgetfulness, or dizziness due to Heart & Spleen deficiency. Commonly used for problems associated with an excess of pensiveness or overwork.

Chinese Longan Fruit is sweeter than the Thailandese Longan Fruit

Meridians

Heart, Spleen

Cautions

Contraindicated in cases of phlegm-fire or dampness in the middle burner.