Ordering on our website is easy. Just simply click on a category on the left side that interests you. The next page shows you what products are available for that particular category for purchase. Click the more information for a particular product that interests you and then it brings you to that particular products page with more information such as details, supplement facts, etc. If you'd like to purchase that particular product, just type in the number in quantity of that particular item you're ordering and it automatically puts the quantity you've selected in your shopping cart. You can continue shopping for other products and it will continue to tally it up for you. Once you've finished shopping, just click the checkout and it will bring you to the 3 easy step checkout page where you first fill in your information, then click the review payment button and it brings you to the page where you choose how you would like your order shipped to you. You can choose from USPS, UPS and FEDEX. After making your shipping selection and clicking review order, it brings you to the 3rd and last step and this is where you submit your payment information. You can pay securely by credit card or by paypal with 256 bit SSL encryption. Once your order is processed, your order will be packed and shipped out to you or if you placed your order for pick up, you will be notified when you can pick it up.